Bodybuilding magazines have a hidden agenda. The TRUTH is, most supplements are a complete waste of money. There are just a handful of supplements that will actually help you gain weight.
When you know how to naturally manipulate your anabolic muscle-building hormone levels you gain an UNFAIR ADVANTAGE, and building muscle becomes a whole lot easier. Training too often can actually lead to SLOWER muscle gains! I’ll show you exactly how to train for extraordinary muscle growth. Eating is one of the most misunderstood aspects of gaining muscle mass. Just wanted to keep you guys up to date on my progress since using your program. I’ve attached before and after pics, so you can see the difference!
Thank you, Jeff for writing this program and for not only helping me finally gain weight, but for also showing me a routine that has me living as a much more confident man altogether! Thanks again for your program, it really made the process straightforward. More importantly, its mostly muscle mass. I have always been a smaller guy. I often struggled in social situations because of this. When you’re a skinny guy, people show you no respect, they crack jokes about you, and they look at you as an inferior male.
However, over the next few years I noticed many guys “filling out” while I just stayed about the same. I worked out off and on, but never made any gains. Completely fed up, I took to surfing the web for solutions. Then I came across the Weight Gain Blueprint and figured it was worth a shot.
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Slowly but surely, my confidence and self-esteem began to heighten along with my muscle masswhich in turn improved all other aspects of my life.
I feel better now than I ever have. Jeff Masterson’s Weight Gain Blueprint teaches you how to live a big guy lifestyle. While keeping track of your food intake and weight lifting may seem tedious at first, it soon becomes second nature. Besides teaching you how to become bigger, the program helps you to become healthier. Often people ask me if I have “grown” or “gotten bigger”. This is what is most rewarding about the program, knowing that I actually was capable of improving myself.
I just needed some guidance.
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Jeff’s program can show you the way. If you are a skinny guy fed up with the way your life is, then you MUST try Jeff Masterson’s Weight Gain Blueprint my before and after photos can attest to this.
Thanks Jeff, for helping me turn my life around. I am eternally grateful. You changed my life. Despite my solid academic scores I always felt diminished by my tiny frame, I could never approach girls and even a simple conversation was daunting. I was so conscious of being the smallest person in the room that I always took the back seat and let my social life suffer.
Something had to give. I joined the gym, not knowing what to do or how to do it. I remember looking at the bigger guys and wondering what did they eat? Why wasn’t that me? I poured through all your manuals, used the calorie counter and filled out my workout chart. I was growing bigger, fitter and happier. I like to thank you from the bottom of my heart for what you’ve done for me. I had always been one of the skinniest kids in school and I did a lot of sports but still couldn’t manage to get bigger.
I tried lots of things but seemed it wasn’t working so I started lifting weights still nothing happen then I found out about the Weight Gain Blueprint book and it took me step by step and showed me everything and now I’m not skinny. I got more mass. Best thing that ever happened to me. I would recommend this program to anyone who wants to gain weight. This Program Is NOT For Everyone. If you are genetically gifted and you find it easy to gain weight and build muscle then this program is NOT for you.
If you’ve never been a skinny guy then this program is NOT for you. If you are overweight or obese, and you’re trying to lose weight then this program is NOT for you. This program is designed for skinny guys to gain a large amount of muscle weight in a short time. If you’re not willing to follow the simple instructions in this program and apply what you learn, or if you’re too lazy to actually read the manual, then this is NOT for you.
Rather have the physical hard copy version shipped to your doorstep instead of the digital version? You can find it here. Get INSTANT ACCESS To The Entire Weight Gain Blueprint System! Count me in, Jeff! Please give me INSTANT ACCESS to the entire Weight Gain Blueprint system so I can start packing on muscle mass as fast as humanly possible!
YES – Give me INSTANT ACCESS to the “Weight Gain Blueprint” system in downloadable format so I can hit the ground running and start putting these strategies to work for me immediately! On that basis, GIVE ME INSTANT ACCESS NOW. I used your program to find out some training methods and diets and so on.
Thanks a lot Jeff “the master” Masterson : I still got lots of weight to gain :. I really wanna thank you to man for sharing this method its really a life changer. Sent from my iPhone. Thank you so much!!!. Ive been eating more tasty stuff pastrami : and watched what i ate so it went up umm. But am also gonna hang with friends. Thank you so much!!!!!!!
So I was worried about not having any time to do this program. My legs are now getting bigger, my pants don’t seem to fit me anymore, and my arms are bigger too especially the bicep.
People at work are mentioning my arms are looking more muscular. Thank you very much, man. I’m from China, your method is really good and practical. Hoping to listen some more experiences and method from you!. Just giving you an update on my progress. Hitting the gym hard man. You have an excellent program and I can tell you have done your research.
Thank you so much for giving us skinny dudes hope. I love the program. I’ve almost doubled what I used to bench press when I first started lifting.
Thanks for your blueprint! It helped me a lot. I loved it also because you can do most of the exercises just at home. I have to say. I am really enthusiastic about the blueprint, so far it has really helped me a lot in just structuring and ordering my life a lot more!. Well So Have I! Hi its me again. I just started doing the diet plan and workout routine since last week and actually started gaining weight!.
I’m not stopping yet. I’ve seen some great gains. I finally believe that less is better, both in volume and frequency. I just got everything I needed to start the program about two weeks ago. I am following as closely as I can, the only real problem I have is the rest. Being deployed doesn’t offer me much down time, but I do what I can.
I have noticed definite change in my arms and chest especially because I was SO small to begin with and am very pleased with the way I look and feel so far!. I cannot wait to see what I look like after the first month! What’s great is the fact that while video chatting with my wife, she noticed that I was getting bigger. We shall see how the next month goes, and I will keep you posted on my progress.
SGT Hyde, David L. I’m super excited and hellbent on continuing the diet. Your guide just opened up so much info I didn’t know before. It’s going great man! The workout is going good too, lifting more than I did the previous time. I have a good feeling about this – your blueprint is awesome, and the way you phase things makes it really helpful.
Dubai, United Arab Emirates. Man i really just wanted to thank you on helping me put on weight and gain size. And the compliments began happening all at once, and its becoming more routine lol. I love this feeling it’s great and i couldnt of done this without your tips. Man, my confidence is boosting and im still striving for some more gains.
I’ve seen some amazing gains using your program! I’ve also been able to lift exceedingly more weight in all of my exercises. All in all a great program well worth the money, thanks!.
Before this i tried lots of other programs, i haven’t gain weight with theirs but yours work prefect. I just want to write this message to personally thank you for your blueprints. I came across randomly one of your video around the end of April or mid May, and at that time I was pretty skinny. Anyway, I feel much better and more confident talking to people now, and I have you to thank for. So again, thank you very much and keep up the great work. First of all, thank you very much again for your program.
It is a life changer for me. My shape is really starting to take form. Will recommend you to all my mates down here in wales. Definitely worth the money :. I’ve gained exactly the weight I was shooting at and more. And still going strong! I’ve gained more weight on this program than from any other method from other dudes’ advice. Everything made sense the way you explained it and it puts the guys I had been listening to to utter shame!.
I lost a lot of mass due to being sick at the middle of the summer and it sucked! I seriously could not be any more pleased!. I find myself actually waking up hungry that never used to happen and actually wanting to eat only hours after my last meal! And I have to say, I don’t feel guilty at all eating as much as I am now. I feel great, I’m not tired midway through a workout. I can feel my arms getting bigger. My shirts are starting to fit better.
People are complimenting me at how much bigger I’ve gotten as opposed to the ‘Omg you look so skinny, eat something! And that’s because I’m not even halfway done with the program!
Thank you so much! And I do NOT plan on stopping this incredible program! You are the man, Jeff!. This program is great! My name is Micke Mikei’m from Sweden. I was surfing the web and was watching some videos on youtube. I just wanted to say, thanks as hell! Or like we say in sweden, Tack som fan!. For all the tips, they were more helpfull than you could ever know!. More people need to know about this programme!. I can’t believe it’s actually working! I may not be where I eventually wanna be www.florencecardinal.com it feels good to know that it’s possible!
I’ve been skinny my WHOLE life and have NEVER been able to gain a pound no matter what I did. I’ll let you know how my progress is now and then, thanks for the help!. Hey hows it going. Ive noticed visible changes in my appearence and my clothes are tighter.
I can see my body starting to take shape definately and that makes me want to work harder. Ive never eaten the way i have been and im starting to get the hang of it!. Ive taken a few pics and im sticking to the program! Are you a skinny guy? If you can’t seem to gain weight no matter how much you eat and how much you lift weights – You need to see. Of Solid Muscle Mass. Blueprint For Rapid-Fire Muscle Gains! Are you a skinny guyor “hardgainer”.
Have you tried eating more food to gain weight. But when you step on the scale you find out you didn’t gain a pound? Are you sick of spending your money on worthless supplements that promise to help you pack on muscle – but get no results? Then this is the most important letter you may ever read in your life. Former skinny guy, Jeff Masterson breaks his silence to teach YOU his powerful “underground” muscle-building techniques that anyone can use to pack on slabs of rock-hard muscle WITHOUT dangerous steroids, bogus supplements, or slaving away for hours in the gym!
I personally guarantee that the methods I’ve learned for gaining weight and building muscle will save you months. If you’re STILL struggling to gain weight. All without using drugs or silly fad supplements. I don’t care if you’ve tried everything to gain weight and failed before! The little-known methods I’m about to reveal to you right now will get you growing like a weed. From: Jeff MastersonAllentown, Pennsylvania. Dear fellow skinny guy. H ow would you feel if you could suddenly pack on pack on more muscle in a single month than most guys gain in a year?
Would you feel more confident? Would girls look at you differently? Would you finally feel like a real man – like nobody could mess with you?. What if I could hand you a step-by-step “Battlefield Tested” blueprint that gave you simple methods you could use to FORCE your skinny body to grow into a bigger, stronger, more muscular version of yourself? That blueprint does exist. And by stumbling upon this letter you’ve actually just gained an UNFAIR ADVANTAGE over all the other guys trying to gain weight and pack on muscle mass.
You’ll discover why in a moment – When you realize that your skinny body is only temporary. And you’re about to experience mind-boggling growth over the next few weeks. You see, not long ago I was in your exact shoes so I know how you feel. I Wanted To GAIN WEIGHT. I was TIRED of spending hundreds of dollars a month on worthless over-hyped supplements that did nothing for me but drain my bank account.
And I was SICK of my friends and family commenting on how freakin’ skinny I was and telling me I “needed to gain some weight. This embarrassing photo shows just how SKINNY I really was. As you can see I wasn’t born with the natural ability to build muscle. And had basically no muscle mass. Another few years passed and after all that time I only gained a few more pounds.
I was still spinning my wheels, getting painfully slow results. Was born with great muscle-building genetics and can grow muscle very easily just by picking up a dumbbell and fooling around in the gym a couple days a week. Works for a greedy publication company and gets paid to come up with “new and creative” workouts in order to sell more magazines or books. This person doesn’t care how effective his advice is, as long as it sells!! The Complete Weight Gain Blueprint Manual.
It’s written by me, Jeff Masterson, in plain language that’s easy to understand, direct, and to the point. There’s no beating around the bush here with muscle-building theory. No, you won’t find any of that boring college lecture material in here. Open this book and you’ll be blown away at the powerful muscle-building methods I explain to you in vivid detail. Printable workout sheets you can take to the gym with you to track your progress.
You’ll never walk into the gym again without knowing exactly what you’re doing. These are the exact workouts that are responsible for my massive spurt in muscle gains. Now they’re yours to use! Think of this as your secret weapon when you enter the gym. Weight Gain Meal Plans. Fully-Customizable Weight Gain Diet Plans That Show You Exactly What And How To Eat To Gain Weight Fast. You’ll NEVER ask the question, “What. It’s all done for you. Follow these meal-plans and get ready for a burst of new muscular growth all over your body!
Weight Gain Blueprint Quick-Start Guide. Your step-by-step “playbook” that tells you what to do first, second, third, fourth, etc. I truly can’t make gaining unlimited muscle mass any easier. You’ll NEVER be left wondering what to do next. From the time my alarm clock goes off to the time I go to sleep, you’ll get to be a fly on the wall and see exactly what I did to slap on so much muscle so quickly.
Weight Gain Progress Tracker. One of the most important things when gaining mass is to track your results. Now you can see how fast you’re growing! This Weight Gain Progress Tracker will allow you to keep track of all your important measurements each week. Body weight, lean muscle mass, and body fat percentage. Simply fill in the blanks once a week and you’ll know exactly how much muscle you’re gaining.
Watch your muscle gains EXPLODE before your eyes as you move up the scale. Muscle-Building Food Cheat Sheet. I’ve already given you foolproof meal plans that are PROVEN to pack on loads of muscle mass fast. But what if you want to get creative and switch things up?. This Muscle Building Food Cheat Sheet is simply the “icing on the cake. Use it to swap out foods in your meal plan.
Without worrying about screwing it up and affecting your gains. Yep, you can feel confident eating anything on this cheat sheet knowing that you’re eating the RIGHT food that will help you GROW. Wanna know how many calories you need to eat in order to gain weight? Simply whip out this calculator, and in the click of a mouse you’ll know. All you need to know is your bodyweight. I told you, I’ve left no stone unturned didn’t I? Not sit there and solve math problems. I had this calculator programmed to tell you EXACTLY how much protein.
If you’ve tried eating more food to gain weight in the past and failedthis will solve that problem once and for all. Now you’ll know EXACTLY how much you need to eat to make SCARY muscle gains.
Explosive “Hot Seat Interview” With Jeff Masterson. This is the exclusive interview that left people’s jaws on the ground. Fitness enthusiast Tyler Foo grilled me with one of the best questions I’ve ever been asked. I agreed to answer the question on an exclusive interview with him over the phone. And it turned into one of the most hard-hitting jam-packed coaching sessions I’ve ever done!.
Here’s the famous question he asked:. He opened up a can of worms there. And you’re getting access to this exciting interview FREE right now. Click Here To Grab Weight Gain Blueprint.
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What are low testosterone (Low-T) symptoms and signs? How do you know if you have low testosterone (Low-T)? What are the treatment options for low testosterone (Low-T)?.
The symptoms of low testosterone in women are very different from men. Click to read about 7 of the more common symptoms of low testosterone in women.
Weight Gain Calculator: Calculates optimum daily calorie amounts for quality muscle gain. Also includes number of carbs, protein, and fats for every meal.
So you wanna put on some lean muscle mass. And you want to do it within the context of the Primal Blueprint, but aren’t sure where to start. It’s a common.
Low testosterone or low -T occurs in men and women due to an underproduction of testosterone. Symptoms of low -T include infertility, weight gain, low sex drive, and.